Free consultation and examination
Deep-Tissue Massage 40 mins £35, 60 mins £45
A deep-tissue massage utilizes slow strokes, direct pressure or friction applied across the grain of muscles with the fingers, thumbs or elbows. Deep-tissue massage works deeply into the muscles and connective tissue and is ideally suited to the release of chronic aches and pains. Its purpose is to reach the fascia beneath the surface muscles.
Sports Massage 40 mins £35, 60 mins £45
Sports massage therapies are both preventative and therapeutic. They are primarily used for athletes during warm-ups, training and competition to treat and/or aid in the prevention of injuries. They also help to improve flexibility, range of motion and mental clarity.
Swedish Massage 60 mins £35
Generally regarded as the most common form of massage, Swedish massage involves a combination of five basic strokes and concentrates on the muscles and connective tissues of the body for improved circulation, relaxation, pain relief, and overall health maintenance and well-being. Swedish massage is also one of the less demanding techniques as it usually does not involve deep-tissue work.
Aromatherapy 60 mins £40
Many essential oils that are derived from plants, herbs, flowers and roots have beneficial and therapeutic qualities. Aromatherapy involves the burning of essential oils to elicit a desired effect; for example, lavender is known to induce calmness and relaxation. When combined with bodywork, aromatherapy can enrich the massage experience immensely. A few drops of essential oil can also be added to massage cream or oil and applied to the skin.
Reviving Massage 90 mins £58
This massage focuses on every muscle group. A luxurious range of styles and techniques is used with a blend of oils, which are unique to your treatment. The main aim is to release any blocked energy, relax your muscles and restore a sense of inner peace and balance.
Reiki Healing £30
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.